Masturbation Addiction

Using a Counterintuitive Approach to Overcome Porn Addiction

Don’t Lock Horns with the Devil Mark Chamberlain, Ph.D. Kevin thought he was addicted to pornography. “I must be. I’ve tried so hard to stop. I’ve worked for the last five years at it, and yet I still can’t kick the habit completely.” When I talked to him about his approach, it sounded like he …

Using a Counterintuitive Approach to Overcome Porn Addiction Read More »

Pornography is a Depressant

You’ve most likely heard that alcohol is a depressant right? Well, so is pornography and masturbation. What do I mean? If you haven’t already experienced this then you will eventually if you are addicted to either porn or masturbation. There’s the excitement and then there are the low feelings of lack of self control that …

Pornography is a Depressant Read More »

How to Stop Porn Addiction

There is much advice on this site about how to stop porn addiction. There is quite a range of suggestions involving physical and mental techniques. One of the top contributing factors to an addiction is an addiction to a certain thought pattern. Meaning you have been thinking a certain way for so long that it …

How to Stop Porn Addiction Read More »

Dealing With the Stresses of Life to Avoid Addiction

I was listening to the news today and started to ponder a bit. The news is never too good of course, that’s not what brings in the money. The news is in the business of entertainment and not necessarily concerned with keeping you informed, though that’s how they defend their position. Anyway, I started to …

Dealing With the Stresses of Life to Avoid Addiction Read More »

Create Your Own Rehab

What is the purpose of rehabilitation centers? It is to give the addicted person a fair chance to recover. I say fair because there does come a point for many where unless you make some drastic changes in your life and environment you’ll continue to repeat the same cycle of addiction indefinitely. This certainly applies …

Create Your Own Rehab Read More »

Are You Willing to do What it Takes?

There is no magic pill, no secret program, no super special technique to overcome an addiction. There are, however, steps and techniques you have forgotten or just never learned. The problem is, even with all the right knowledge and techniques at you disposal you won’t just automatically overcome addiction. There comes a point where you …

Are You Willing to do What it Takes? Read More »

The Psychological Power of Negative and Positive Associations

In order to change the way you act you have to change the way you think. Simple as that. While the truth of the matter may be simple, it is certainly easier said than done as your body and mind are sure to resist change. However, that just means it takes work to change. If …

The Psychological Power of Negative and Positive Associations Read More »

How Long Does it Take to Overcome Porn Addiction?

If you’re like I was then you’re probably racking your brain trying to figure out just how long it is going to take to overcome addiction. You might be asking yourself questions like, “How long does it take before my desires change?”, “When does this start to get easier?”, or “Why do I feel like …

How Long Does it Take to Overcome Porn Addiction? Read More »

How Important are Diet and Exercise for Overcoming Addiction?

Are diet and exercise really that important for overcoming an addiction? You’ve already heard how important diet and exercise is for good physical and mental health but how would this specifically apply to an addiction? Perhaps you’ll be surprised how neglecting these areas of your life are actually making it a lot more difficult to …

How Important are Diet and Exercise for Overcoming Addiction? Read More »

Scroll to Top