How to Stop

Using a Counterintuitive Approach to Overcome Porn Addiction

Don’t Lock Horns with the Devil Mark Chamberlain, Ph.D. Kevin thought he was addicted to pornography. “I must be. I’ve tried so hard to stop. I’ve worked for the last five years at it, and yet I still can’t kick the habit completely.” When I talked to him about his approach, it sounded like he …

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How to Erase all Sexual Thoughts

Ok, so there is no way to erase thoughts other than perhaps amnesia. However, there is a way to not think of certain things, especially lustful things. It’s actually surprisingly simple since you are the master of your mind. I learned this technique from a friend who was struggling with the same thing. He said …

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Dealing With the Stresses of Life to Avoid Addiction

I was listening to the news today and started to ponder a bit. The news is never too good of course, that’s not what brings in the money. The news is in the business of entertainment and not necessarily concerned with keeping you informed, though that’s how they defend their position. Anyway, I started to …

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Create Your Own Rehab

What is the purpose of rehabilitation centers? It is to give the addicted person a fair chance to recover. I say fair because there does come a point for many where unless you make some drastic changes in your life and environment you’ll continue to repeat the same cycle of addiction indefinitely. This certainly applies …

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Are You Willing to do What it Takes?

There is no magic pill, no secret program, no super special technique to overcome an addiction. There are, however, steps and techniques you have forgotten or just never learned. The problem is, even with all the right knowledge and techniques at you disposal you won’t just automatically overcome addiction. There comes a point where you …

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The Psychological Power of Negative and Positive Associations

In order to change the way you act you have to change the way you think. Simple as that. While the truth of the matter may be simple, it is certainly easier said than done as your body and mind are sure to resist change. However, that just means it takes work to change. If …

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How Long Does it Take to Overcome Porn Addiction?

If you’re like I was then you’re probably racking your brain trying to figure out just how long it is going to take to overcome addiction. You might be asking yourself questions like, “How long does it take before my desires change?”, “When does this start to get easier?”, or “Why do I feel like …

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Top Ten Books That Helped me Overcome Porn Addiction

I’ve read a lot of self-help books. In desperation to understand my addictions and figure out how to stop I searched for the perfect book that would fix everything for me. I thought I could find the book that would tell me the secret and everything would quickly be all better. Well, though I did …

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Using Prisoner of War Methods to Deal with Lonliness and Addiction Captivity

I was talking to a friend one time and asked him the question, “How does a person deal with lonliness?” He said, “Good question, let me think about the answer and get back to you.” I called him a couple days later and he said, “I have an answer for you on that lonliness question.” …

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