Author name: Coach

How Long Does it Take to Overcome Porn Addiction?

If you’re like I was then you’re probably racking your brain trying to figure out just how long it is going to take to overcome addiction. You might be asking yourself questions like, “How long does it take before my desires change?”, “When does this start to get easier?”, or “Why do I feel like …

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How Important are Diet and Exercise for Overcoming Addiction?

Are diet and exercise really that important for overcoming an addiction? You’ve already heard how important diet and exercise is for good physical and mental health but how would this specifically apply to an addiction? Perhaps you’ll be surprised how neglecting these areas of your life are actually making it a lot more difficult to …

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Top Ten Books That Helped me Overcome Porn Addiction

I’ve read a lot of self-help books. In desperation to understand my addictions and figure out how to stop I searched for the perfect book that would fix everything for me. I thought I could find the book that would tell me the secret and everything would quickly be all better. Well, though I did …

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The Good and the Bad About Sexual Addict 12 Step Programs

Sometimes, if a person is struggling enough, attending a Sexual Addicts Anonymous (SAA) meeting or 12 step meeting is necessary. I myself attended several out of a strong desire to overcome and frustration in not knowing what else to do. I attended non-denominational and denomination specific programs. I personally had mixed results. I found both …

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Importance of Spirituality for the Addicted

If I did not tell you about how spirituality helped me more than anything when overcoming addiction then I would be hiding something very important from you. I initially considered keeping this site religiously neutral. However, I found this difficult to do without leaving out some important parts of the subject. Spirituality is very important …

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Using Prisoner of War Methods to Deal with Lonliness and Addiction Captivity

I was talking to a friend one time and asked him the question, “How does a person deal with lonliness?” He said, “Good question, let me think about the answer and get back to you.” I called him a couple days later and he said, “I have an answer for you on that lonliness question.” …

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Don’t Get Angry at Your Weaknesses

Let’s get something straight, we all have weaknesses. So why do we get mad at our weaknesses? I used to get irritated any time I felt vulnerable to temptation. I worked so hard to control my thoughts that I was trying to be something other than human. Human beings have feelings and weaknesses. I was …

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