http://newlifehabits.com Thu, 05 Nov 2009 13:12:56 +0000 http://backend.userland.com/rss092 en Don’t Lock Horns with the Devil Mark Chamberlain, Ph.D. Kevin thought he was addicted to pornography. “I must be. I’ve tried so hard to stop. I’ve worked for the last five years at it, and yet I still can’t kick the habit completely.” When I ... http://newlifehabits.com/2009/11/05/using-a-counterintuitive-approach-to-overcome-porn-addiction/ I know how it feels to want a quick way out of addiction. For years I was looking for the end all solution that would make everything all better in a hurry. However, porn addiction is like many other things in life, there is no quick fix or magic pill. ... http://newlifehabits.com/2009/04/26/there-is-no-magic-pill-or-quick-fix/ One lesson I found very hard to learn as I set out to overcome porn addiction is that most of the time success will come gradually. There are those who appear to drop the addiction and never have the problem again. However, for most people, this is not the case. ... http://newlifehabits.com/2009/04/05/%e2%80%9call-or-nothing%e2%80%9d-rarely-works-with-porn-addiction/ Ok, so there is no way to erase thoughts other than perhaps amnesia. However, there is a way to not think of certain things, especially lustful things. It’s actually surprisingly simple since you are the master of your mind. I learned this technique from a friend who was struggling with ... http://newlifehabits.com/2008/07/19/how-to-erase-all-sexual-thoughts/ You’ve most likely heard that alcohol is a depressant right? Well, so is pornography and masturbation. What do I mean? If you haven’t already experienced this then you will eventually if you are addicted to either porn or masturbation. There’s the excitement and then there are the low feelings of ... http://newlifehabits.com/2008/07/18/pornography-is-a-depressant/ It’s nothing new these days to associate addiction with sex. It was before thought of as a figment of the imagination but people in general are starting to understand it is actually real. There are powerful biochemical processes that people simply cannot ignore. Sex and addiction are certainly related so ... http://newlifehabits.com/2008/02/17/addiction-and-sex/ When looking for help for a porn addiction it is easy to become quite frustrated. You see, they are relatively few therapists who specialize in sexual addiction. There are even fewer who actually know what they’re talking about. This does not mean it is impossible to find help for a ... http://newlifehabits.com/2008/02/08/porn-addiction-help/ There is much advice on this site about how to stop porn addiction. There is quite a range of suggestions involving physical and mental techniques. One of the top contributing factors to an addiction is an addiction to a certain thought pattern. Meaning you have been thinking a certain way ... http://newlifehabits.com/2008/02/07/how-to-stop-porn-addiction/ When speaking of porn addiction it is usually common to speak of internet porn addiction specifically. Why is this? Well for one, porn on the internet is plentiful and private. This creates the perfect recipe for an addiction to such. In fact, an internet porn addiction progresses at an exponentially ... http://newlifehabits.com/2008/02/04/internet-porn-addiction/ How can you know if you or someone you know is addicted to porn? Sometimes it is obvious but most of the time it is not. Some signs and symptoms seem like the usual personality imperfections. So I have put together a list of the usually suspects concerning signs of ... http://newlifehabits.com/2008/02/04/signs-of-porn-addiction/