Archive for the ‘How to Overcome Addiction’ Category

I don’t feel a strong need to seek out porn like I did before. I do however need to get a different phone as I forgot that stuff is accessible on it as well and slipped up. It’s a Blackberry and I talked to Verizon and they said there is no way to filter the […]

Don’t Lock Horns with the Devil Mark Chamberlain, Ph.D. Kevin thought he was addicted to pornography. “I must be. I’ve tried so hard to stop. I’ve worked for the last five years at it, and yet I still can’t kick the habit completely.” When I talked to him about his approach, it sounded like he […]

I know how it feels to want a quick way out of addiction. For years I was looking for the end all solution that would make everything all better in a hurry. However, porn addiction is like many other things in life, there is no quick fix or magic pill. I had to write this […]

One lesson I found very hard to learn as I set out to overcome porn addiction is that most of the time success will come gradually. There are those who appear to drop the addiction and never have the problem again. However, for most people, this is not the case. Most people have to gradually […]

Ok, so there is no way to erase thoughts other than perhaps amnesia. However, there is a way to not think of certain things, especially lustful things. It’s actually surprisingly simple since you are the master of your mind. I learned this technique from a friend who was struggling with the same thing. He said […]

There is much advice on this site about how to stop porn addiction. There is quite a range of suggestions involving physical and mental techniques. One of the top contributing factors to an addiction is an addiction to a certain thought pattern. Meaning you have been thinking a certain way for so long that it […]

I was listening to the news today and started to ponder a bit. The news is never too good of course, that’s not what brings in the money. The news is in the business of entertainment and not necessarily concerned with keeping you informed, though that’s how they defend their position. Anyway, I started to […]

What is the purpose of rehabilitation centers? It is to give the addicted person a fair chance to recover. I say fair because there does come a point for many where unless you make some drastic changes in your life and environment you’ll continue to repeat the same cycle of addiction indefinitely. This certainly applies […]

There is no magic pill, no secret program, no super special technique to overcome an addiction. There are, however, steps and techniques you have forgotten or just never learned. The problem is, even with all the right knowledge and techniques at you disposal you won’t just automatically overcome addiction. There comes a point where you […]

In order to change the way you act you have to change the way you think. Simple as that. While the truth of the matter may be simple, it is certainly easier said than done as your body and mind are sure to resist change. However, that just means it takes work to change. If […]

I was talking to a friend one time and asked him the question, “How does a person deal with lonliness?” He said, “Good question, let me think about the answer and get back to you.” I called him a couple days later and he said, “I have an answer for you on that lonliness question.” […]

Here are the necessary steps to overcome an addiction to pornography. Though the title is labeled “Internet Pornography” these steps would of course work for any kind of pornography. Though not meant to be a comprehensive plan I believe this plan covers the essentials while allowing you to adjust it to your personal situation and […]

Are you wondering how to stop masturbating? Well you are not alone. There are millions of frustrated men in the world trying to figure out how to stop masturbating. There is a plethora of confusing guidance and information out there. I will lay out advice from myself and others I have collected over time to […]


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