There is much advice on this site about how to stop porn addiction. There is quite a range of suggestions involving physical and mental techniques. One of the top contributing factors to an addiction is an addiction to a certain thought pattern. Meaning you have been thinking a certain way for so long that it […]
I was listening to the news today and started to ponder a bit. The news is never too good of course, that’s not what brings in the money. The news is in the business of entertainment and not necessarily concerned with keeping you informed, though that’s how they defend their position. Anyway, I started to […]
There is no magic pill, no secret program, no super special technique to overcome an addiction. There are, however, steps and techniques you have forgotten or just never learned. The problem is, even with all the right knowledge and techniques at you disposal you won’t just automatically overcome addiction. There comes a point where you […]
In order to change the way you act you have to change the way you think. Simple as that. While the truth of the matter may be simple, it is certainly easier said than done as your body and mind are sure to resist change. However, that just means it takes work to change. If […]
If you’re like I was then you’re probably racking your brain trying to figure out just how long it is going to take to overcome addiction. You might be asking yourself questions like, “How long does it take before my desires change?”, “When does this start to get easier?”, or “Why do I feel like […]
Are diet and exercise really that important for overcoming an addiction? You’ve already heard how important diet and exercise is for good physical and mental health but how would this specifically apply to an addiction? Perhaps you’ll be surprised how neglecting these areas of your life are actually making it a lot more difficult to […]
I was talking to a friend one time and asked him the question, “How does a person deal with lonliness?” He said, “Good question, let me think about the answer and get back to you.” I called him a couple days later and he said, “I have an answer for you on that lonliness question.” […]
Let’s get something straight, we all have weaknesses. So why do we get mad at our weaknesses? I used to get irritated any time I felt vulnerable to temptation. I worked so hard to control my thoughts that I was trying to be something other than human. Human beings have feelings and weaknesses. I was […]
Do you feel like you’re walking on egg shells to achieve limited success? I know I used to. I would set a goal to be good for a week and it seemed like such a struggle to make it a day let alone a week. I thought to myself, “How am I going to do […]
A friend of mine said something to me I will never forget. I was talking to him about my porn addiction and how difficult it was. He sympathized and then said, “One day you’re going to find this a very easy thing to overcome and you will look back and wonder why it was so […]
There was a time when I didn’t have an ounce of confidence in my own abilities. To me it seemed I couldn’t escape a life of porn addiction so why would I be able to do anything else. I was at rock-bottom. Usually this is the point that motivates people to change.
This blog is a free resource to help yourself and others overcome sexual addiction. Feel free to email me or reply to others comments.