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	<title>Porn Addiction Help &#187; Books</title>
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		<title>Top Ten Books That Helped me Overcome Addiction</title>
		<link>http://newlifehabits.com/2007/08/18/top-ten-books-that-helped-me-overcome-addiction/</link>
		<comments>http://newlifehabits.com/2007/08/18/top-ten-books-that-helped-me-overcome-addiction/#comments</comments>
		<pubDate>Sat, 18 Aug 2007 13:50:48 +0000</pubDate>
		<dc:creator>Coach</dc:creator>
				<category><![CDATA[12 Step Treatment Program]]></category>
		<category><![CDATA[Addiction]]></category>
		<category><![CDATA[Books]]></category>
		<category><![CDATA[Boredom]]></category>
		<category><![CDATA[Hobbies]]></category>
		<category><![CDATA[How to Stop]]></category>
		<category><![CDATA[Spirituality and Addiction]]></category>
		<category><![CDATA[Thought Control]]></category>

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		<description><![CDATA[I&#8217;ve read a lot of self-help books. In desperation to understand my addictions and figure out how to stop I searched for the perfect book that would fix everything for me. I thought I could find the book that would tell me the secret and everything would quickly be all better. Well, though I did [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve read a lot of self-help books. In desperation to understand my addictions and figure out how to stop I searched for the perfect book that would fix everything for me. I thought I could find the book that would tell me the secret and everything would quickly be all better. Well, though I did gain much essential knowledge, it turns out there was no secret but only knowledge I had forgotten or had never learned. I am very glad I did read all those books. On the journey to recovery I felt like I was devinely led to certain books written by inspired authors. Here is a list of the 10 best books I read.<span id="more-53"></span></p>
<p>1. &#8220;Book of Mormon&#8221; &#8211; Without exception, this book gave me more hope and strength and understanding than any other book. You certainly don&#8217;t have to be Mormon to read the <a target="_blank" href="http://mormon.org/free-book-of-mormon/">Book of Mormon</a>.</p>
<p>2. &#8221; <a href="http://www.amazon.com/Drug-New-Millennium-Internet-Pornography/dp/0967776406/ref=sr_1_1?ie=UTF8&#038;s=books&#038;qid=1234538821&#038;sr=8-1" target="_blank">The Drug of the New Millennium&#8211;The Brain Science Behind Internet Pornography Use</a>&#8221; &#8211; The Science of How Internet Pornography Radically Alters the Human Brain and Body. Author: Mark B. Kastleman. Best book I&#8217;ve read explaining every detail of how pornography addiction is created in a person.</p>
<p>3. &#8220;Wanting More: Challenge of Enjoyment in the Age of Addiction&#8221; &#8211; Written by Mark Chamberlain, this book really helped me understand the dangers of desensitization and how pornography is effecting our society as a whole.</p>
<p>4. &#8220;The Power of Positive Thinking&#8221; &#8211; By Norman Vincent Peale. It showed me there really was power in positive thinking. I gained a great faith and understanding of my personal powers through the principles in this book.</p>
<p>5. &#8220;The Truth Behind the Fantasy of Porn&#8221; &#8211; This is written by former porn star Shelley Lubben. This book really helped me see porn in a totally different way that made it a lot less exciting. I will give you a heads up if you decide to read the book, the last several chapters speak of her religious beliefs that myself and many may not completely agree with. That&#8217;s ok I just focused on what did help me and that was the majority of the first chapters of the book. <a href="http://www.shelleylubben.com/sites/default/files/Lubben_Truth_Book.pdf">Click here</a> for the book.</p>
<p>6. &#8220;Unlimited Power&#8221; &#8211; By Anthony Robbins. The main thing I took away from this book was specific techniques used to change my thoughts and emotions. If this is a skill you are lacking then this may be the book for you.</p>
<p>7. &#8220;Lessons in Mastery&#8221; &#8211; Also by Anthony Robbins. This concentrated more on controlling emotions and attitude but it was similar to the principles taught in &#8220;Unlimited Power&#8221;. I would recommend this one on CD</p>
<p>8. <a target="_blank" href="http://toolstolife.com">Toolstolife.com</a> &#8211; Developed by Devlyn Steele. This is not a book but it contains enough content to be a book. This is a day by day program to set goals and overcome bad habits. I would highly recommend it to anyone with any bad habit.</p>
<p>9. &#8220;He Did Deliver Me From Bondage&#8221; &#8211; By Colleen Harrison. This is a book modeled after the original 12 step program but with Book of Mormon principles.</p>
<p>10. &#8220;Conquering Your Own Goliaths&#8221; &#8211; By Steven A. Cramer. Teaches how to conquer the goliath of addiction just as David conquered Goliath in Biblical times. Great Book!!</p>
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